Good thinking
It’s difficult to think some bad things, when we are
running. Running is the activity that needs a bigger oxygen than normal
condition. Our heart pulses much more, more frequent breath and in such
condition, is almost impossible bad things entering our mind. All the organs of
our body are adapting the faster rhythm of our foot steps, so only good things
or good imaginations are able to enter our mind. Why? Bad thinking need more
energies to consumed, while good thinking is contrary, it’s like an extra
supplement for our body, it’s even support that the body needed.
Think only good things when we are running is like
distraction from a hard work. You can prove it! You will be surprised that time
elapsing so quick, suddenly we have reached the target of the day.
Running, therefore is a good treatment for upset, angry,
disappointed and other psychiatric diseases. Running will
relaxing your mind. When you are upset or in cross or being irritated, go to the
field and run for three or four laps for releasing your bad moods.
For runners, running sometimes is even a
healing for headache, little cold. If his or her body getting unwell, running
is the best remedy. Starting the day with early running, is a kind of warming
the body and mind up, make someone happier for the rest of the day.
Sadhono Hadi
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