The most enemy of a runner is boredom. And running along
the circle of a same field for forty minutes or an hour is the most boring
activities. It needs a strong willpower to overcome this situation. Boredom is
a matter of mind, therefore to avoid it; we have to counter our own mind. The
effective way is not to let our mind empty. We could fill our mind with dream,
imagination or whatever thinking such as thinks a positive fantasy. The more we
imagine, the more us able to run minute over minutes until the target is
reached.
Running, a matter of fact is one of the rituals of
praying for an Indian tribe of ancient American Indian. One of my friends, a fanatic
runner told me, he prays during running. He prays with no interruption, “Lord, Most
holly God, Thanks be to God, One and the only one Lord, the Greatest”, along throughout
he run that can be lasting for more than one hour.
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